Divorce Support Group

Every Thursday

Time:  7:30pm-9:00pm

Place: True North Studio

Cost: $45 per session

Space is limited call to reserve your spot now!


Group led by Licensed Clinical Social Worker, Pamela Mirante,LCSW with more than 20 plus years of clinical experience and real life experience.

Conveniently located at 136 Simsbury Road (Route 10), in the Riverdale Farms Complex

Join us today with our heated Baptiste inspired power vinyasa yoga classes

and discover how you can live an inspired, empowered life.


6am Boot Camp Monday - Friday by appointment


​9:30 a.m. - 10:30 a.m.  Hour of Baptiste

6:00 p.m.-7:00 p.m. Hour of Baptiste


​                                  9:30a.m.-10:30a.m. Hour of Baptiste                     

                                 6:00 p.m. - 7:00 p.m.  Hour of Baptiste

​9:30 a.m. - 10:30 a.m.       Hour of Baptiste ​

6:00 p.m. -7:00 p.m. Slow Flow with Meditation      


9:30a.m.-10:30a.m. Hour of Baptiste
6:00 p.m. - 7:00 p.m.         Hour of Baptiste


9:30a.m.-10:30a.m. Hour of Baptiste

6pm -7:00pm Hour of Baptiste


8:00 a.m. -9:00am       Hour of Baptiste


 10:00 a.m. - 11:00 a.m.  


True North Power Yoga is conveniently located in the quaint shopping plaza of Riverdale Farms on Rte. 10/202 (Simsbury Road) in Avon.   We are an easily accessible from Avon, Simsbury, West Hartford, Canton, Granby and Bloomfield.  Our address is 136 Simsbury Road, Building 6, behind Toshi Japanese Restaurant and directly across from the Lime Grill.   Parking is vast and free.

30 Days for $30 new students only!

Reiki with Nicole Carango. Nicole is scheduling appointments now. She is a True North graduate and level 2 Reiki Therapist.  Call Nicole at 646-831-7512

$30 for half hour

$60 for 1 hour

See About Us for Details

True North Power Yoga Inc.     136 Simsbury Road  Bldg. 6          Avon, CT 06001         Tel:  860-916-3272


Baptiste Inspired Heated Power Yoga and Yoga Therapy Studio in Avon Connecticut