True North Power Yoga Inc.     136 Simsbury Road  Bldg. 6          Avon, CT 06001         Tel:  860-916-3272
truenorth@truenorthyogact.com

True North Power Yoga is conveniently located in the quaint shopping plaza of Riverdale Farms on Rte. 10/202 (Simsbury Road) in Avon.   We are an easily accessible from Avon, Simsbury, West Hartford, Canton, Granby and Bloomfield.  Our address is 136 Simsbury Road, Building 6, behind Toshi Japanese Restaurant and directly across from the Lime Grill.   Parking is vast and free.

Divorce Support Club currently not scheduled: 


The end of a marriage can be traumatic. The effects of a divorce can often be under estimated leaving folks feeling confused, frustrated, angry, or depressed. In fact divorce is associated with increase rate in depression and anxiety. Hopes and dreams are devastated and the financial reality of divorce can be a difficult adjustment. You are not alone. Come join this group and find serenity, community, and validation. This group will focus on healing, acceptance, the future (new beginnings), and moving forward with integrity.

More about this group call 860-916-3272

Therapy Support Group for Partners and Parents struggling with loved ones addicted to drugs and alcohol.  People feel isolated and alone when they are struck with a child suffering with addiction.  Learn that you are not alone and that their are others just like you feeling powerless, angry, frustrated, scared and isolated. You will gain connection, receive compassionate support, learn coping skills, and learn new resources to help you through this time.   This group is led by licensed psychotherapist and trained in addiction, Pamela E. Mirante, LCSW. 

When: beginning Monday April 2nd 

Time: 7:30pm -8:30pm

Cost: $30 per session 

call to reserve your spot as space is limited to 8

860-916-3272

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40 Days to a Personal Revolution  Start date 4/15/18

This is a Baptiste signature program designed to transform your physical, mental and spiritual body.  The four segments that will be focused on include: asana, diet insight and plan, meditation and self-discovery.  Each week is centered on a theme which will focus on your yoga and meditation practice, diet plan and self-discovery questions.  40 Days to a Personal Revolution by Baron Baptiste requires an open mind, flexible thinking and compassion to complete this program.  


Cost:  Free this series for all members





Baptiste Inspired Heated Power Yoga and Yoga Therapy Studio in Avon Connecticut